Welcome To Changing Minds With Youth
Bringing youth and young adults together at Hope + Me to connect, share, support, access tools, resources and to learn from each other.
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About Us
Have you ever wanted to talk to someone who understands how do you feel or what you have gone through?
Hope + Me is proud to present our Changing Minds with Youth initiative.
We’re here to remind you that you aren’t alone on the journey to mental health recovery or mental wellness, so that’s why every program we offer is created by those who have had lived experiences with mental illness, trauma, or mood disorders. Our goal is to support you by providing the right resources, opportunities, and tools to manage mental health challenges. We offer free programs ranging from drop-in peer support groups, one-on-one support, skills-building sessions and more!”
Media Release
$150,000 Ontario Trillium Fund Grant Gives Community Helps Youth at Hope + Me
Toronto, ON
Through the OTF Gives Community Helps Youth Grant, we developed virtual recovery programs for youth experiencing mental health issues during the pandemic and extended our youth programming to Friday and Saturday. We created a community for the youth we serve who are feeling stressed and described having no one to care about their situation and seeking support for mental health issues, mood disorders, and addictions.
Read Full Media ReleaseHope + Me
Hope + Me is a not-for-profit community organization offering free support and recovery programs to people across Ontario who are living with mood disorders.
Hope+ Me offers:
Evidence-based, effective Peer Support programs that foster resilience, promote self-care, instill empowerment, and build hope.
Quality- and standards-based Peer Support training, including support for individuals, groups, and families.
Our Strategic Supporters
