Welcome To Changing Minds With Youth
Bringing youth together at Hope + Me to connect, share, support, access tools, resources and to learn from each other.View Stop Drop and Talk
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Our Strategic Supporters
Upcoming Events For You!
Youth Living Well
Register for Self-Compassion
Wednesday, October 11th from 7-9 PM
Drop-in Peer Support groups is for anyone identifying as a youth or young adult (ages 16-29) living with mental health challenges and looking for support from a group of empathetic peers. Each session is a safe and inclusive space to share their experiences, hear from others, and make connections. YLW: Drop-in Peer Support Group was formally known as the Youth and Young Adult Peer Support Group.
Drop-in Peer Support Group
Register for October
Every Wednesday, except the first of the month, from 7-9pm.
Want To Develop Public Speaking Skills And Empower Others In The Community?Find Out More
Hope + Me
Hope + Me is a not-for-profit community organization offering free support and recovery programs to people across Ontario who are living with mood disorders.
Hope+ Me offers:
Evidence-based, effective Peer Support programs that foster resilience, promote self-care, instill empowerment, and build hope.
Quality- and standards-based Peer Support training, including support for individuals, groups, and families.