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Info and Resources for Youth

Info and Resources for Youth

For helpful information and resources on youth mental health issues, please visit the following websites organized by topic.

Info And Resources For Youth

CSPS – Canada Suicide Prevention Service
Phone: toll-free 1-833-456-4566
Text: 45645

Canadian Association for Suicide Prevention

Find a Crisis and/or Support Centre

Youth Depression And Mental Health

Kids Health – physical and mental health issues)

Cundill Depression Care (CAMH) – a new tool for peer support workers, counsellors and others

Mind Your Mind, youth mental health site

Children’s Mental Health Ontario

YouthNet, a bilingual health resource run by youth

Teen Mental Health – A Guide for Parents and Caregivers blog/parents/teen-mental-health-a-guide-for-parents/

Information On Depression

Centre for Addiction and Mental Health (CAMH)
Depression Fact Sheet

Mayo Clinic – Major Depression

Information On Anxiety And Mood Disorders

Anxiety BC

Anxiety Disorders Association of Ontario


McMaster University Anxiety Research Centre

Social Anxiety Institute – Social Phobias

Information On Bipolar Disorder

Bipolar Disorder: A Guide for Patients and Families

CAMH: Bipolar Disorder – An information guide (PDF)

Information On Early Psychosis

Live Another Day

Extensive information and resources on mental health and substance use for people of colour.

Live Another Day’s mission is equal access to life-saving resources. They have guides for black, Latin, Asian, and Indigenous people.

Please note: these links are external to Hope + Me – Mood Disorders Association of Ontario. We are not responsible for content of these websites.