Changing Minds With Youth
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Download PDFWebinar: Goal Setting
Why is setting goals important? Winnie and Camila take you through the process of identifying and setting personal goals both short- and long-term.
Check out our new video series pageWebinar: Self-Compassion
Camila and Winnie explain self-compassion! Learning objectives include definitions, examples, and benefits along with some fun and informative videos. Find out how to teach yourself compassion … for you!
Check out our new video series pageWebinar: Naming And Claiming Emotions
Camila and Winnie look at how we can claim and integrate our personal emotions in our lives! Helpful topics include:
– What an emotion is;
– How to differentiate between emotions and feelings;
– 6 primary emotions;
– Facts about emotions;
– What ‘naming emotions’ really means;
– The importance of naming emotions.
Webinar: Conflict Management
Hosts Winnie and Camila look at conflict management including levels and types of conflict and means of resolution.
Check out our new video series pageWebinar: Boundaries
Camila and Winnie look at boundaries: what they are, their benefits in life, and how they can be developed and used best.
Check out our new video series pageWebinar: Self-Compassion
View our latest video webinar on Self-Compassion with Winnie and Camila!
Check out our new video series pageWebinar: Emotional Intelligence
EI – Emotional Intelligence – is the capacity of an individual to understand and manage emotions and to recognize and understand the emotions of others. Please enjoy our free webinar on EI!
Check out our new video series pageVideo: Bipolar Disorder
Check out this Changing Minds With Youth video presentation!
Check out our new video series pageYour Facilitators
Winnie
Facilitating these programs fuels my strong interest in supporting the youth in my community by creating a welcoming space of open vulnerability, sensibility, authenticity and genuineness. Collectively caring for ourselves is a revolutionary act and it is my highest honour to be a part of this healing journey with you.
Off-peak hours, I enjoy learning Spanish, ballroom dancing, listening to music – and I am currently learning how to rollerblade!
Camila (She/Her)
I spent my time watching Twitch, painting, reading and cuddling my dog. I am always eager to learn and try new things that bring me out of my comfort zone. Facilitating programs definitely allows me to do both! Being a facilitator for these programs is a great way for me to know more about youth and the mental health community. As a facilitator, I want the programs to be a safe place for youths to speak about their experiences without judgement and learn helpful tactics they can introduce to their lives. I hope to make the space comfortable, open-minded, and a source of support.
Our Strategic Supporters
